Insomnia Relief
Insomnia Relief – Work Shift -Working the midnight shift is very destructive to your sleep patterns.
Insomnia Relief
Work Shift
Insomnia Relief – Work Shift -Working the midnight shift is very destructive to your sleep patterns.
Our bodies are designed to shut down when it’s dark and to be awake when there’s daylight out. Working overnight forces your body to go against its natural inclination and many people are unable to handle it.