Self-Improvement Made Easy What Is Emotional Intelligence

Self-Improvement Made Easy What Is Emotional Intelligence

Self-Improvement Made Easy What Is Emotional Intelligence being a new area in psychology, emotional intelligence is still on its way to be fully recognized. It is likely that you may find various definitions of emotional intelligence since many experts are still in disagreement of what this area of intelligence truly measures. However, lately, people have shown signs of great interest in this area of personality since they create fruitful products in them.

Intelligence and cognition are two distinctly separated components of human intelligence. IQ is the parameter of measuring cognitive capacities and is said to be constant at any moment it is measured. It may be improved and maximized though. Nonetheless, it would still be limited by the constant value the Intellectual Quotient presents.

Say, if a person has an IQ score of 118, then it is possible that this would remain the same throughout the person’s life. A change of a point or two may occur due to developmental factors or margin of error given to a specific IQ test.

But the case is different with Emotional Intelligence

It has been observed how quickly one changes from a single emotion to another. But this of course depends on the person subjected to the test or in each situation. We all react differently to different conditions and there is still no concrete parameter available. Emotions themselves are inconsistent. They depend on the person experiencing them.

Due to inconsistencies, no one can accurately determine how to measure emotional intelligence fully. There is no complete demarcation line between knowledge and intelligence (using the parallelism to describe emotions). Various definitions say the emotional intelligence is dynamic and changes invariably depending on what condition the person is faced with. It, therefore, can be increased or decreased, at times it may even be lost. Other experts disagree saying that emotions are stable and therefore, cannot be affected by any condition.

One thing is central to these though, emotions are developed, and we are not innately equipped with them at the time of childbirth. Emotions were not even implanted in us during our prenatal stage nor are they recorded in our genes. In a way, they are developed only according to the experiences we had during growth. They only arise when specific stimuli arise.

Emotional intelligence is the capacity of an individual to define his own emotions and to become sensitive to those that he perceives from the environment and the circle of people he is interacting with. It may also be that emotional intelligence is the use of knowledge of these emotions to control situations and create plans and decisions based on the perceived emotions.

Other sources would further add that emotional intelligence is part of our personality that dictates us to become more aware of what triggered a specific reaction, both done by the self and people surrounding the “self”. It is also known to be the use of emotions to reason out.

There are too many definitions of what emotional intelligence truly is. So far, we have gathered two constants, emotion and understanding the context and concepts of emotions.

In the end, emotional intelligence is much too focused on one’s understanding and utilization of their emotions and in identification of another person’s emotions. These combined wills help him determine the proper actions he must make to create viable decisions. But emotional intelligence is of course, broader than this interpretation.

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