What Is Anger Management?
“While anger is natural to feel, reacting to situations and people that make one angry is very much something that can be controlled as uncontrollable anger can have negative consequences that are harmful for the person and those around him also.” (“Anger Management Explained – Reasons Anger Must Be Controlled”)
Anger can take many forms: the mildest one is irritation or annoyance and build up to rage or an individual becoming furious. It all depends on the type of personality experiencing and reacting to a certain intolerable situation…
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