DOPAMINE DETOX

DOPAMINE DETOX


A SHORT GUIDE TO ELIMINATE DISTRACTIONS AND
TRAIN YOUR BRAIN TO DO HARD THINGS

THIBAUT MEURISSE

WHO IS THIS BOOK FOR?

Do you keep procrastinating on important jobs? Do you often
feel restless and unable to focus on the task at hand? Do you
have trouble getting excited about the important goals that
could improve your life?

If so, you might need a dopamine detox.

In today’s world where distractions are everywhere, our ability to focus has become a scarce commodity. We’re constantly being stimulated, feeling restless, often without knowing why.

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